Yoga is a mental and physical discipline that demands complete concentration on the body and mind. By ingesting cannabinoids, people can access their bodies and thoughts to a greater extent. Therefore, it should come as no surprise that more and more yoga teachers and practitioners are fusing cannabis with the practice. Together, they help achieve a state of mental and physical well-being. If you are a new yogi and seek to use delta 9 THC, go through this post. We will help you know the potential benefits of THC for yogis and the best way to incorporate it into your life.
An Introduction To Delta 9 THC
THC (delta-9-tetrahydrocannabinol) is a cannabinoid molecule naturally present in hemp and marijuana plant. It has long been recognized as the primary psychoactive ingredient of cannabis. It is just one of over 500 distinct compounds found in plants. But in 1970, the Controlled Substances Act enlisted marijuana as a Schedule I drug because of its psychotropic feature. It remained illegal for a long time till the 2018 farm bill Act removed hemp from the definition of marijuana. According to the regulatory changes, hemp-derived goods with THC levels up to 0.3% by dry weight became legal. The federal agencies believed that hemp-sourced THC derivatives within the federal limit are safe for human consumption.
Also Read: Why Delta 9 is the Best Type of THC?
THC For Yogis Of All Levels
Daily yoga sessions help improve overall health. Whether new to yoga classes or an advanced practitioner, THC can take your practice to the next level. The compound enhances the mind-body link through the ECS network. It is an exogenous compound, but its chemical structure is equivalent to endogenous cannabinoids. When ingested orally, THC enters the bloodstream via the digestive tract. It binds to cannabinoid receptors and boosts ECS functioning.
THC is not the remedy for all things. There are many other aspects to consider to maximize the benefits of your yoga practice. However, it could be a valuable tool for getting even more out of a dialed-in course. An ideal dose of THC can help you get in the right mindset to practice and meditate. It can increase yoga adaptability by locally activating the ECS in muscle tissue. Likewise, it produces many therapeutic effects by interacting with receptor sites. Some of its benefits include reducing inflammation, boosting energy, and enhancing focus during your practice.
How Could THC Benefit Yogis?
THC and yoga make up a great combination. THC is a naturally occurring substance that serves as a health supplement. THC-based products come in many forms, such as gummies, oils, pills, vape juices, and topicals. These derivatives include THC alone or with other cannabis compounds. It could infuse CBD (cannabidiol), CBN (cannabinol), CBG (cannabigerol), and CBC (cannabichromene). While THC can improve your yoga practice solely, it can elevate your experience by working in conjunction with different cannabis varieties. Research shows that phytocannabinoids together create a herbal synergy known as the entourage effect. The synergistic compounds tend to provide whole-plant benefits, increasing the overall therapeutic potential.
THC is an old hallucinogenic drug that could get you high. But the effects are safe and well-tolerable when taken wisely. If you are new to cannabis, ask your doctor to suggest an appropriate dose. These days, regardless of their levels, yogis use THC to feel stress-free and attain their goals. The benefits of pairing THC with yoga are as follows:
Cortisol is the stress hormone that makes one feel worried and agitated. THC modulates ECS, acting as an efficient stress reliever. ECS regulates our physiological reactions and maintains hormonal equilibrium in the body. You can strengthen the system’s potential to alleviate stress by using THC. It can help achieve even deep states of relaxation and calmness in your yoga practice. Your entire day will be free of worry, stress, or anxiety, thanks to the combined effects of these factors.
Yoga may seem to be a physical workout practice, but it also works on a mental level. It increases bodily flexibility and immunity. It also relieves stress, relaxes nerves, and calms your mind. But it yields results depending on your dedication and concentration level. Cannabinoids like CBD and THC are wake-promoting agents. It implies that they can keep your mind active, stopping you from losing focus during yoga sessions. THC with yoga can take control of your mind, preventing distractions from the events happening around you.
Like any workout, holding yoga positions involves muscle contractions, causing microscopic tears in the tissue. Since it stimulates bodily inflammatory responses, you may suffer from some degree of musculoskeletal pain. Research suggests medical cannabis for treating pain and inflammation-related medical conditions. THC interacts with ECS, inhibits pain signals, and provides quick relief. Incorporating this compound into a yoga routine will help alleviate pain and manage soreness.
Also Read: Reasons To Prefer Edible THC: Are They Effective?
A THC and yoga regimen will provide the relaxation you seek when feeling worn out. The cannabis compound works on your endocannabinoid receptors, allowing you to respond positively to your physical, emotional, or mental condition. Combining it with a peaceful yoga session will make your body feel tranquil and refreshed.
According to a 2014 study, cannabis is a safe and effective medication for several medical conditions, including anxiety, depression, nausea, vomiting, and muscle spasms. Mild side effects are present, and dosage titration can prevent psychoactivity.
The therapeutic properties of THC are worthwhile for yogis, fitness fanatics, and athletes. It enhances various aspects of overall health and wellness. Adding THC into your morning yoga session gives you more energy, so you feel active all day long. That is because the cannabinoid activates your nervous system and brain, reducing anxiety. THC also serves as a stimulant, working with your brain to make you feel energized and active. However, avoid excessive intake of THC and use it wisely to meet your yoga goals.
How To Use THC For Yoga?
From edibles to vape juices and e-cigarettes, THC products are available in different forms. Accordingly, there are numerous ways of using them with yoga. You can go for the topical application of THC salve or lotion to heal stiffness or soreness of the body. If pain is acute, use it before or after your yoga practice. You can apply the cream directly to affected areas for quick relief and continue your yoga practice without disturbance. Additionally, you can consume it through tasty gummies, herbal teas, soft gels, oils, or tinctures. Softgels typically take 35 minutes to take effect, whereas tinctures can start working within 15 minutes.
Soft, chewy Delta 9 THC gummies are a tasty option for yogis. Establishing a regular regimen of consuming flavorful gummies with yoga will yield the best outcomes. We suggest Mango Delta 9 THC Gummies by Terpsey.
- 20 gummies per bottle
- 10mg THC per gummy
- Worth $29.99
- Natural flavor
- Facilitates relaxation
- Consistent dosage
- Mild euphoric high
Federal agencies suggest hemp-derived products with THC up to 0.3% by dry weight. Novice users should consult their doctor before incorporating THC into their routine. You should seriously stick to the recommended dose because overdoses could create side effects. Quality is another critical factor to keep in mind when buying and using THC for your specific needs.
Always buy cannabis derivatives from certified dealers of hemp-based goods. Reputed cannabis vendors will ensure their products are free from heavy metals, pesticides, and molds. For quality assurance, check for a certificate of analysis (COA) before placing your order. The certification provides information about the testing lab, the brand, and the potency of the components used in the product.
Also Read: Therapeutic Uses for THC
Conclusion: THC For Yogis
Before a yoga session, you may have trouble clearing your mind of rushing thoughts. THC can help you clear your mind, allowing you to dive deep into your meditation course and yoga poses. While different nutritional supplements can help with yoga sessions, THC is an appealing option. It offers a holistic approach to alleviating sore muscles and achy joints, allowing you to practice comfortably. It provides better adaptation, improved mind-body connection, enhanced inner awareness, and quick muscle recovery. Overall, the benefits of combining THC with yoga are incredible.
Using Delta 9 THC For Quitting Addiction
Why Is Delta 9 THC Used By Athletes?
Ninth Circuit Court Rules: Is Hemp-Derived Delta-8 Legal?